What You Need to Know

Unhappy about your life? Your weight? Your relationship? Your career? Your lack of energy?

Are you tired of yo-yo dieting?

Not sleeping well?

Don’t have enough hours in the day?

Want to make changes but don’t know where to start?

We are complex individuals that often get stuck in patterns that do not serve us any more and yet they are impacting our health and well being. Our busy lives are intertwined with our comfort levels and unique ways of functioning. Once in awhile, a tweak is needed to alter behavior and create new and more productive habits.

Whatever your reason, if you’re Ready to write a new script, Set your intention, contact Nanette!

We all have a story to tell, but are you living the story that you want to be telling? 

If your life was a film, what would you want to change about your character?  Would you know where to begin?

I can help you reframe your character, alter focus, re-work the plot... Not as writer or director. That's your job!

My role is more that of a producer who provides whatever's needed to allow the writer's story and the director's vision to come to life.

Ready, Set, Action!

I love to inspire positive change.

I don’t believe in diets.

I believe in living a balanced life.

I will meet you where you’re at.

I will ask questions.

I will hold you accountable. 

I will guide you towards manageable behavioral shifts.

You will come to understand and be given the tools to break the patterns that stand between the you where you are now and the you where you want to be.

It's your story, I'm just going to help you find a way to tell the story you want to be living!